How to help yourself or a friend undergoing a MEDICAL PROCEDURE

Facing a medical procedure or illness is never easy. It could be as simple as a getting your wisdom teeth pulled out. Or something more complicated like a colonoscopy or major surgery. Our guide can help you out. Be sure to grab our health kit, with checklists that help keep track of your medical history and appointments.

How to help yourself when you’re undergoing a medical procedure:

• Arrange caregiver, if needed. If you’re undergoing a surgery, it’s great to have a family member or friend to help you out.

• Get time off from employer. Arrange your work assignments and leave an out of office message.

• Arrange transportation. You’ll need another driver after many procedures.

• Prepare meals ahead of time.

• If you don’t have supplies, get them delivered so you can rest.

• Set aside money in budget for medical bills and other expenses.

How to help a friend who’s undergoing a medical procedure:

• Offer a ride if they need a procedure.

• Bring them food, reading materials and other supplies.

• Offer to do small errands, such as taking out the trash.